I'd been really bloated a few weeks back so decided to cut carbs from my diet for a week and see if this affected anything (it did, I lost 2 inches my stomach). Stuck on ideas for carb replacements I spoke to my boxer friend who recommended something that I'd never even considered before- sliced fruit with peanut butter!
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| Source: healthyaperture.com |
I was a little pessimistic when first hearing but I was beyond wrong- its aaahhhmazing! Apple is my fave but banana is also really good! Experiment with your favourite fruits for a healthy and filling snack.
I'll be posting tips on how to cut carbs soon so keep an eye out! x
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